High Protein

A protein-rich, healthy, and delicious post-workout bowl.

Calories

550

Protein

35 g

Carbs

50 g

Fat

18 g

Rich in omega-3 and protein, it prevents overnight catabolism and lowers cortisol levels.

Calories

390

Protein

46 g

Carbs

12 g

Fat

18 g

A high-protein, balanced GI lunch optimised for burning fat while preserving muscle.

Calories

430

Protein

44 g

Carbs

38 g

Fat

10 g

A high protein-carb combo that capitalises on the morning anabolic window.

Calories

520

Protein

42 g

Carbs

55 g

Fat

12 g

An ideal, high-protein breakfast recipe to boost energy and keep you full.

Calories

350

Protein

30 g

Carbs

35 g

Fat

10 g

An ideal oven-baked dish rich in protein, perfect for muscle development with great taste.

Calories

390

Protein

38 g

Carbs

45 g

Fat

10 g

If you're looking for an energizing and healthy snack, these peanut oat balls are a perfect choice!

Calories

310

Protein

20 g

Carbs

50 g

Fat

9 g

Oven-baked turmeric chicken and quinoa bowls provide a nourishing option post-workout.

Calories

683

Protein

60 g

Carbs

70 g

Fat

22 g

An ideal bowl for an energizing and nutritious breakfast.

Calories

360

Protein

32 g

Carbs

48 g

Fat

10 g

A protein-packed salad that supports muscle building.

Calories

548

Protein

37 g

Carbs

62 g

Fat

20 g

This nutritious and balanced breakfast bowl is packed with nuts and yogurt. It will energize your day!

Calories

650

Protein

28 g

Carbs

82 g

Fat

22 g

This healthy and delicious meal is a perfect option for replenishing energy after a workout.

Calories

570

Protein

33 g

Carbs

50 g

Fat

18 g