Oven-Baked Chicken and Quinoa Bowl with Olive Oil

This healthy and delicious meal is a perfect option for replenishing energy after a workout.

20 minutes Medium difficulty
Oven-Baked Chicken and Quinoa Bowl with Olive Oil
Calories
570 kcal
Protein
33 g
Carbs
50 g
Fat
18 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 grams chicken breast
  • 100 grams quinoa
  • 30 ml olive oil
  • 100 grams broccoli
  • 100 grams carrots
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Marinate the chicken with olive oil, salt, and black pepper.

  2. Cook quinoa in boiling water for 15 minutes.

  3. Steam broccoli and carrots.

  4. Bake the marinated chicken breast in the oven at 200°C for 20 minutes.

  5. Combine quinoa, vegetables, and chicken in a bowl.