Olive Oil Chicken and Quinoa Bowl

This protein-rich chicken and quinoa bowl is a perfect option to refuel after your workout.

20 minutes Medium difficulty
Olive Oil Chicken and Quinoa Bowl
Calories
540 kcal
Protein
38 g
Carbs
55 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g quinoa
  • 1 tablespoon olive oil
  • 100 g broccoli
  • 50 g tomatoes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Cube the chicken.

  2. Heat a pan with olive oil and add the chicken, cook for 5-7 minutes.

  3. Cook quinoa according to package instructions.

  4. Chop the vegetables and steam them.

  5. Combine all ingredients in a bowl and mix.

  6. Sprinkle with salt and pepper.