Post-Workout Fat Loss

Chicken Quinoa Salad with Avocado

A delicious salad rich in protein to aid muscle recovery, with healthy fats.

20 minutes Medium difficulty
Chicken Quinoa Salad with Avocado
Calories
480 kcal
Protein
40 g
Carbs
40 g
Fat
18 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200g chicken breast
  • 100g quinoa
  • 1 avocado
  • 50g tomato
  • 50g cucumber
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • salt
  • pepper
Method

Step-by-step preparation

  1. Boil and chop the chicken.

  2. Cook the quinoa and drain.

  3. Dice the avocado.

  4. Chop the tomato and cucumber.

  5. Put the quinoa in a bowl; add chicken, avocado, tomato, and cucumber.

  6. Add olive oil, lemon juice, salt, and pepper.

  7. Mix and serve.

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