Breakfast

A high protein-carb combo that capitalises on the morning anabolic window.

Calories

520

Protein

42 g

Carbs

55 g

Fat

12 g

Prepared with chili and ginger, this omelette fires up your metabolism from early morning.

Calories

320

Protein

28 g

Carbs

6 g

Fat

20 g

An ideal, high-protein breakfast recipe to boost energy and keep you full.

Calories

350

Protein

30 g

Carbs

35 g

Fat

10 g

This protein-packed easy breakfast recipe will help you start your day energized.

Calories

500

Protein

34 g

Carbs

50 g

Fat

17 g

An ideal bowl for an energizing and nutritious breakfast.

Calories

360

Protein

32 g

Carbs

48 g

Fat

10 g

This nutritious and balanced breakfast bowl is packed with nuts and yogurt. It will energize your day!

Calories

650

Protein

28 g

Carbs

82 g

Fat

22 g

An ideal breakfast bowl for a nutritious and delicious start.

Calories

360

Protein

20 g

Carbs

55 g

Fat

10 g

This delicious breakfast bowl made with oatmeal, milk, and blueberries makes the most important meal of the day both tasty and nutritious.

Calories

385

Protein

29 g

Carbs

44 g

Fat

12 g

This nutritious and filling oatmeal bowl is perfect for boosting your energy in the mornings.

Calories

600

Protein

32 g

Carbs

76 g

Fat

19 g

A nutritious breakfast option to meet your high protein and fiber needs.

Calories

350

Protein

32 g

Carbs

45 g

Fat

10 g

A high-protein and fiber-rich breakfast option. Keeps you energized and satisfied.

Calories

650

Protein

35 g

Carbs

80 g

Fat

20 g

A nutritious and energizing breakfast bowl perfect for pre-workout.

Calories

400

Protein

20 g

Carbs

55 g

Fat

12 g