Thermogenic Spicy Omelette
Prepared with chili and ginger, this omelette fires up your metabolism from early morning.
- Calories
- 320 kcal
- Protein
- 28 g
- Carbs
- 6 g
- Fat
- 20 g
Nutrition information · 1 serving
Ingredients
- 3 eggs
- 1/4 tsp red chili flakes
- 1/4 tsp fresh grated ginger
- 1 clove garlic (minced)
- 1/2 green pepper (finely chopped)
- Salt, black pepper
- 1 tsp olive oil
Step-by-step preparation
Whisk eggs in a bowl, add salt and pepper.
Add olive oil to a non-stick pan, heat over medium.
Sauté garlic and ginger for 30 seconds.
Pour in the egg mixture. When edges set, add green pepper and chili flakes.
Fold the omelette in half, cook 1 more minute and serve.
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