Protein-Rich Oatmeal Bowl
A nutritious and filling option for your breakfast! This high-protein, low-fat oatmeal bowl will help you start your day full of energy.
- Calories
- 450 kcal
- Protein
- 30 g
- Carbs
- 50 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 100 g oats
- 250 ml milk
- 30 g protein powder
- 1 banana
- 10 g chia seeds
- 5 g cinnamon
Step-by-step preparation
Add oats to a pot with milk.
Cook on low heat, stirring until it starts to boil.
Transfer cooked oats to a bowl, add protein powder and mix.
Place sliced banana on top of the mixture.
Sprinkle chia seeds and cinnamon, mix and serve.
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