Breakfast Fat Loss

High-Protein Avocado and Oat Bowl

A delicious and filling breakfast option! This bowl features avocado, oats, and nutrient-rich ingredients for a high-protein boost.

15 minutes Medium difficulty
High-Protein Avocado and Oat Bowl
Calories
455 kcal
Protein
32 g
Carbs
45 g
Fat
18 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 50 g oats
  • 1 avocado
  • 200 ml milk
  • 30 g walnuts
  • 1 tablespoon honey
Method

Step-by-step preparation

  1. Cook the oats in 200 ml of milk until bubbly.

  2. Cut the avocado in half and scoop out the flesh.

  3. Serve the cooked oats in a bowl.

  4. Place the avocado on top of the oats.

  5. Garnish with walnuts and honey.

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