High Protein Banana Oat Meal
A delicious and nutritious breakfast alternative! Start your day energetically with a high protein content.
- Calories
- 450 kcal
- Protein
- 30 g
- Carbs
- 50 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 80 grams oats
- 250 ml milk
- 1 banana
- 15 grams honey
- 15 grams walnuts
Step-by-step preparation
Add oats and milk to a pot and mix.
Cook over medium heat, simmer for 5 minutes after boiling.
Remove from heat and add sliced banana, honey, and walnuts.
Mix well and serve warm.
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