Recipes by meal

Lunch

Discover balanced, practical recipes with calculated nutrition for Lunch.

47 healthy recipes

Lunch

Recomp Chicken & Quinoa Bowl 25 min
Lunch Recomposition

Recomp Chicken & Quinoa Bowl

A high-protein, balanced GI lunch optimised for burning fat while preserving muscle.

Calories
430
Protein
44 g
Carbs
38 g
Fat
10 g
Crispy Chicken Quinoa Salad 20 min
Lunch Balance

Crispy Chicken Quinoa Salad

A crispy chicken and quinoa salad packed with rich vegetables, perfect for a balanced meal!

Calories
600
Protein
40 g
Carbs
70 g
Fat
20 g