Lunch Recomposition

Flavor-Packed Chicken Quinoa Bowl

Combine chicken and quinoa for a nutritious and flavor-packed meal!

30 minutes Medium difficulty
Flavor-Packed Chicken Quinoa Bowl
Calories
600 kcal
Protein
40 g
Carbs
50 g
Fat
20 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g quinoa
  • 150 g broccoli
  • 100 g carrot
  • 30 ml olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
Method

Step-by-step preparation

  1. Cube the chicken and marinate with salt, pepper, and garlic powder.

  2. Boil the quinoa in hot water until cooked.

  3. Steam the broccoli and carrot.

  4. Heat a pan, add olive oil, and sauté the chicken.

  5. Combine all ingredients in a bowl and mix.

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