Lunch Recomposition

Protein-Packed Chickpea & Veggie Bowl

A protein-rich bowl with a balanced mix of meat and vegetables.

20 minutes Medium difficulty
Protein-Packed Chickpea & Veggie Bowl
Calories
550 kcal
Protein
35 g
Carbs
60 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chickpeas
  • 150 g chicken breast
  • 100 g broccoli
  • 100 g carrot
  • 50 g olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Cook the chickpeas.

  2. Cook the chicken breast and shred it.

  3. Steam the broccoli and carrot.

  4. Combine all ingredients in a large bowl.

  5. Drizzle with olive oil, salt, and pepper, and mix well.

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