Lunch Recomposition

Vibrant Quinoa and Chicken Mix

Experience a balanced meal with a nutritious quinoa and chicken mix.

30 minutes Medium difficulty
Vibrant Quinoa and Chicken Mix
Calories
540 kcal
Protein
37 g
Carbs
62 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 150g quinoa
  • 200g chicken breast
  • 100g broccoli
  • 100g red bell pepper
  • 50g olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Cook quinoa with 2 cups of water.

  2. Marinate chicken with salt and black pepper, then cook in a pan.

  3. Steam broccoli and red bell pepper.

  4. Mix cooked quinoa, chicken, and vegetables together.

  5. Add olive oil and serve.

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