Savory Oat and Avocado Breakfast
This nutritious breakfast packed with oats, avocado, and vegetables will kickstart your day energetically.
- Calories
- 490 kcal
- Protein
- 34 g
- Carbs
- 50 g
- Fat
- 17 g
Nutrition information · 1 serving
Ingredients
- 100 g rolled oats
- 50 g avocado
- 50 g tomato
- 30 g green bell pepper
- 1 boiled egg
- 15 ml olive oil
- a pinch of salt
- a pinch of black pepper
Step-by-step preparation
Mix the rolled oats with water or milk in a bowl and let it sit for a few minutes.
Slice the avocado, chop the tomato and green bell pepper.
Slice the boiled egg.
Top the oats with avocado, tomato, and green bell pepper.
Drizzle with olive oil and sprinkle with salt and pepper.
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