High-Protein Veggie Omelette
This delicious veggie omelette helps you start your day energetically with its high protein content.
- Calories
- 463 kcal
- Protein
- 28 g
- Carbs
- 45 g
- Fat
- 17 g
Nutrition information · 1 serving
Ingredients
- 3 eggs
- 50 g spinach
- 50 g tomato
- 30 g bell pepper
- 20 g onion
- 15 g olive oil
- salt
- black pepper
Step-by-step preparation
Beat the eggs in a bowl.
Chop the spinach, tomato, bell pepper, and onion.
Heat the olive oil in a pan and add the chopped vegetables. Sauté.
Pour the beaten eggs into the pan and stir.
Cook the omelette on both sides until ready to serve.
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