Nourishing Quinoa and Spinach Bowl

Combine quinoa with spinach and yogurt for an energy-packed breakfast.

10 minutes Medium difficulty
Nourishing Quinoa and Spinach Bowl
Calories
350 kcal
Protein
32 g
Carbs
45 g
Fat
10 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100g quinoa
  • 50g spinach
  • 150g yogurt
  • 1 boiled egg
  • 10g olive oil
  • a pinch of salt
Method

Step-by-step preparation

  1. Rinse quinoa and boil for 15 minutes.

  2. Steam the spinach for a few minutes.

  3. Chop the boiled egg.

  4. Mix all ingredients in a bowl.

  5. Drizzle with olive oil and add salt.