Protein Power Oatmeal Breakfast
A delicious and nutritious breakfast option to help you reach your muscle-building goals.
- Calories
- 360 kcal
- Protein
- 32 g
- Carbs
- 45 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 100g rolled oats
- 250ml milk
- 1 banana
- 30g whey protein powder
- 10g chia seeds
Step-by-step preparation
Add rolled oats and milk to a saucepan.
Cook over medium heat, stirring continuously until thickened.
Remove from heat and stir in whey protein powder.
Add sliced banana.
Finally, sprinkle chia seeds on top and serve.
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