Post-Workout Performance

Chicken Quinoa and Avocado Bowl

This nutritious bowl helps you regain energy after workout.

25 minutes Medium difficulty
Chicken Quinoa and Avocado Bowl
Calories
550 kcal
Protein
40 g
Carbs
60 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 grams chicken breast
  • 100 grams quinoa
  • 1 avocado
  • 100 grams tomatoes
  • 50 grams green bell pepper
  • 30 ml olive oil
  • 10 grams salt
  • 5 grams black pepper
Method

Step-by-step preparation

  1. Boil quinoa in water and drain it.

  2. Cook the chicken in a pan and dice it.

  3. Cut the avocado and slice it.

  4. Dice the tomatoes and green bell pepper.

  5. Combine all ingredients in a bowl.

  6. Add olive oil, salt, and black pepper, then mix.

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