Anti-Catabolic Salmon & Broccoli
Rich in omega-3 and protein, it prevents overnight catabolism and lowers cortisol levels.
- Calories
- 390 kcal
- Protein
- 46 g
- Carbs
- 12 g
- Fat
- 18 g
Nutrition information · 1 serving
Ingredients
- 200g salmon fillet
- 200g broccoli (cut into small florets)
- 1 garlic clove (finely chopped)
- 1 tbsp olive oil
- Juice of 1/2 lemon
- Salt, pepper, dill
Step-by-step preparation
Preheat oven to 200°C.
Marinate salmon with olive oil, garlic, salt and pepper.
Toss broccoli with olive oil.
Place both in separate oven dishes, roast for 15–18 minutes.
Squeeze lemon over and sprinkle with dill.
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