Shake Balance

Tropical Protein Shake

A balanced protein shake filled with energizing tropical flavors.

10 minutes Medium difficulty
Tropical Protein Shake
Calories
450 kcal
Protein
30 g
Carbs
50 g
Fat
10 g

Nutrition information · 1 serving

Share this recipe
fFacebook XX WWhatsApp
Prepare

Ingredients

  • 200 ml milk
  • 100 g banana
  • 50 g pineapple
  • 30 g whey protein powder
  • 1 teaspoon honey
Method

Step-by-step preparation

  1. Add milk to a blender.

  2. Slice and add banana and pineapple.

  3. Add whey protein powder and honey.

  4. Blend all ingredients until smooth.

  5. You can blend with ice or strain if desired.

Motiva Kitchen
View all recipes
Tropical Power Shake 10 min
Shake Balance

Tropical Power Shake

This shake made with fresh tropical fruits is a perfect choice for balanced nutrition.

Calories
570
Protein
34 g
Carbs
66 g
Fat
15 g
Tropical Nutrient Wave Shake 10 min
Shake Balance

Tropical Nutrient Wave Shake

This shake, made with tropical ingredients full of energy, helps maintain nutritional balance.

Calories
590
Protein
35 g
Carbs
60 g
Fat
20 g
Tropical Power Shake 10 min
Shake Balance

Tropical Power Shake

A nutrient-packed shake filled with fresh tropical fruits.

Calories
620
Protein
45 g
Carbs
60 g
Fat
20 g
Motiva Journal