Tropical Power Shake

This shake made with fresh tropical fruits is a perfect choice for balanced nutrition.

10 minutes Medium difficulty
Tropical Power Shake
Calories
570 kcal
Protein
34 g
Carbs
66 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 250 ml milk
  • 100 g banana
  • 100 g pineapple
  • 30 g oats
  • 1 tablespoon honey
Method

Step-by-step preparation

  1. Chop the fruits into cubes.

  2. Add all ingredients to a blender.

  3. Blend until smooth.

  4. Chill in the refrigerator for a while.

  5. Pour into a glass and serve immediately.