Tropical Energy Bomb Shake
Recharge your energy with a nutritious and delicious tropical shake.
- Calories
- 680 kcal
- Protein
- 30 g
- Carbs
- 85 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 250 ml milk
- 100 g banana
- 50 g pineapple
- 30 g oats
- 1 tablespoon peanut butter
- 5 g honey
Step-by-step preparation
Pour the milk into a blender.
Add the banana, pineapple, oats, peanut butter, and honey.
Blend until smooth.
Pour into a glass and serve immediately.
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