Tropical Power Shake
A nutrient-packed shake filled with fresh tropical fruits.
- Calories
- 620 kcal
- Protein
- 45 g
- Carbs
- 60 g
- Fat
- 20 g
Nutrition information · 1 serving
Ingredients
- 250 ml coconut milk
- 150 g pineapple
- 100 g mango
- 30 g oats
- 30 g protein powder
Step-by-step preparation
Pour coconut milk into a blender.
Add pineapple and mango.
Add oats and protein powder.
Blend all ingredients until smooth.
Serve in a glass and enjoy cold.
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