Recipes for your goal

Muscle Gain

Recipes with calculated calories and macros to support your Muscle Gain goal.

65 healthy recipes

Muscle Gain

Tropical Dynamic Energy Shake 5 min
Shake Muscle Gain

Tropical Dynamic Energy Shake

This tropical shake is specially designed to support muscle gain and boost your energy levels.

Calories
350
Protein
32 g
Carbs
46 g
Fat
8 g
Herbed Chicken Quinoa Bowl 30 min
Lunch Muscle Gain

Herbed Chicken Quinoa Bowl

Nourishing and delicious meal. A great option for muscle strengthening and energy boosting.

Calories
450
Protein
35 g
Carbs
50 g
Fat
12 g
Tropical Protein Duo Shake 5 min
Shake Muscle Gain

Tropical Protein Duo Shake

A delicious drink packed with nourishing ingredients to support muscle gain.

Calories
320
Protein
32 g
Carbs
42 g
Fat
9 g
Baked Chicken and Quinoa Bowl 25 min
Lunch Muscle Gain

Baked Chicken and Quinoa Bowl

Try the perfect combination of baked chicken and quinoa for a nutritious, protein-packed meal.

Calories
430
Protein
34 g
Carbs
48 g
Fat
15 g