Mustard and Balsamic Chicken Quinoa Bowl
This protein-rich bowl is designed to aid in muscle gain. Enjoy the delicious combination of mustard and balsamic-glazed chicken and quinoa.
- Calories
- 420 kcal
- Protein
- 35 g
- Carbs
- 50 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 200 g chicken breast
- 100 g quinoa
- 50 ml balsamic vinegar
- 30 g mustard
- 200 ml water
- 100 g broccoli
- 100 g cherry tomatoes
- 1 tsp olive oil
- 1 tsp salt
- 1 tsp black pepper
Step-by-step preparation
Cut the chicken into cubes.
Steam the broccoli.
Boil the quinoa in water and cook for 15 minutes.
Sauté the chicken in olive oil.
Mix the mustard and balsamic vinegar with the chicken.
Place the quinoa in a bowl, top with chicken, broccoli, and tomatoes.
Sprinkle with salt and black pepper.
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