High Protein Quinoa and Yogurt Mix

This energizing mix is a perfect choice before your workout.

15 minutes Medium difficulty
High Protein Quinoa and Yogurt Mix
Calories
350 kcal
Protein
32 g
Carbs
45 g
Fat
11 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100 grams quinoa
  • 150 grams yogurt
  • 30 grams almonds
  • 100 grams raspberries
  • 1 tablespoon honey
Method

Step-by-step preparation

  1. Cook the quinoa and drain.

  2. Transfer the yogurt to a bowl.

  3. Add the cooked quinoa on top of the yogurt.

  4. Add chopped almonds, raspberries, and honey.

  5. Mix well and serve.