Protein-Packed Oatmeal Delight

An energy-boosting and protein-rich option, great for pre-workout.

15 minutes Medium difficulty
Protein-Packed Oatmeal Delight
Calories
360 kcal
Protein
32 g
Carbs
50 g
Fat
10 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100g rolled oats
  • 30g whey protein powder
  • 1 banana
  • 15g almonds
  • 200ml milk
Method

Step-by-step preparation

  1. Place the oats in a bowl.

  2. Add the milk and mix.

  3. Stir in the protein powder until smooth.

  4. Slice the banana and add to the mixture.

  5. Top with almonds and serve.