High Protein Banana & Oat Energy Balls
These energy balls are a great nutrient source before workouts. Their high protein content helps strengthen muscles.
- Calories
- 352 kcal
- Protein
- 32 g
- Carbs
- 47 g
- Fat
- 6 g
Nutrition information · 1 serving
Ingredients
- 2 ripe bananas (200 g)
- 100 g rolled oats
- 30 g protein powder
- 1 tsp honey (5 g)
- 1 tbsp peanut butter (16 g)
Step-by-step preparation
Mash the bananas and put them in a mixing bowl.
Add oats, protein powder, honey, and peanut butter.
Mix and knead well.
Form small balls from the mixture.
Chill in the refrigerator for 30 minutes.
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