High Protein Oats and Dried Fruit Mix
An ideal pre-workout snack packed with protein for an energy boost.
- Calories
- 350 kcal
- Protein
- 32 g
- Carbs
- 45 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 100g oats
- 30g protein powder
- 20g dried raisins
- 10g almonds
- 150ml milk
Step-by-step preparation
Start with oats.
Add milk and mix well.
Incorporate the protein powder and mix again.
Add dried raisins and almonds, then stir.
Serve and enjoy.
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