Whole Grain Chicken Quinoa Bowl

A nutritious and filling lunch option. Rich in both protein and fiber.

30 minutes Medium difficulty
Whole Grain Chicken Quinoa Bowl
Calories
410 kcal
Protein
38 g
Carbs
45 g
Fat
12 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200g chicken breast
  • 150g quinoa
  • 50g broccoli
  • 50g bell pepper
  • 30g olive oil
  • 7g salt
  • 5g black pepper
  • 10g lemon juice
Method

Step-by-step preparation

  1. Cook the chicken in a pan and chop it.

  2. Boil the quinoa in water until cooked.

  3. Steam the broccoli until tender.

  4. Chop the bell pepper and sauté it in oil.

  5. Combine all ingredients and season with lemon juice.