Nutrient-Packed Chicken and Quinoa Bowl

This bowl, made with protein-rich chicken pieces and nutritious quinoa, is a delicious lunchtime option.

30 minutes Medium difficulty
Nutrient-Packed Chicken and Quinoa Bowl
Calories
420 kcal
Protein
42 g
Carbs
45 g
Fat
12 g

Nutrition information · 1 serving

Share this recipe
fFacebook XX WWhatsApp
Prepare

Ingredients

  • 200 g chicken breast
  • 100 g quinoa
  • 50 g broccoli
  • 50 g carrot
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Dice the chicken and marinate it with olive oil, salt, and black pepper.

  2. Cook quinoa according to package instructions.

  3. Steam broccoli and carrot.

  4. Sauté the marinated chicken pieces in a pan.

  5. Combine all ingredients in a bowl and mix well.