Protein-Packed Chicken and Quinoa Mix

This healthy and nutritious chicken quinoa recipe is the perfect meal to support muscle gain.

30 minutes Medium difficulty
Protein-Packed Chicken and Quinoa Mix
Calories
410 kcal
Protein
34 g
Carbs
45 g
Fat
10 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200g chicken breast
  • 100g quinoa
  • 50g broccoli
  • 50g bell pepper
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon lemon juice
Method

Step-by-step preparation

  1. Boil the chicken and cut into small pieces.

  2. Cook quinoa in 2 cups of water and drain.

  3. Steam broccoli and bell pepper.

  4. Combine all ingredients in a bowl.

  5. Add olive oil, salt, black pepper, and lemon juice.

  6. Mix well and serve.