Chickpea Chicken and Vegetable Bowl

This chickpea chicken bowl is rich in protein and fiber, supporting muscle gain.

30 minutes Medium difficulty
Chickpea Chicken and Vegetable Bowl
Calories
450 kcal
Protein
35 g
Carbs
50 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g chickpeas
  • 50 g broccoli
  • 50 g carrot
  • 30 g olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 50 g quinoa
Method

Step-by-step preparation

  1. Cut the chicken into cubes and sauté in olive oil.

  2. Boil the chickpeas in a pot until tender.

  3. Steam the broccoli and carrot.

  4. Cook the quinoa according to package instructions.

  5. Combine all ingredients in a bowl and season with salt and pepper.