Lemon Chicken and Vegetable Bowl
This delicious and healthy meal offers a balanced dish to support muscle gain.
- Calories
- 450 kcal
- Protein
- 35 g
- Carbs
- 45 g
- Fat
- 14 g
Nutrition information · 1 serving
Ingredients
- 200 grams chicken breast
- 100 grams broccoli
- 100 grams carrot
- 50 grams bell pepper
- 50 ml olive oil
- juice of 1 lemon
- 1 teaspoon salt
- 1 teaspoon black pepper
Step-by-step preparation
Cut the chicken into cubes.
Clean and chop the vegetables.
Heat the olive oil in a pan.
Add the chicken and sauté until golden brown.
Add the vegetables and cook until tender.
Add lemon juice, salt, and black pepper, stir.
Serve.
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Chickpea Chicken and Vegetable Bowl
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- Calories
- 450
- Protein
- 35 g
- Carbs
- 50 g
- Fat
- 15 g
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Spiced Chicken with Yogurt
A delicious dinner made with protein-rich spiced chicken and yogurt.
- Calories
- 510
- Protein
- 36 g
- Carbs
- 50 g
- Fat
- 17 g
30 min
Spicy Chicken Quinoa Bowl
This bowl featuring spicy chicken and nutritious quinoa is a great choice for dinner. Packed with protein and fiber.
- Calories
- 387
- Protein
- 35 g
- Carbs
- 41 g
- Fat
- 10 g
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Spicy Chicken and Quinoa Bowl
A perfect blend of spices with chicken and nutritious quinoa.
- Calories
- 410
- Protein
- 35 g
- Carbs
- 45 g
- Fat
- 15 g
30 min
Oven-Baked Chicken and Vegetable Plate
A nutritious oven-baked chicken dish enriched with vegetables.
- Calories
- 450
- Protein
- 35 g
- Carbs
- 50 g
- Fat
- 15 g
30 min
Comforting Chicken and Roasted Vegetable Plate
This flavorful chicken dish combines with healthy vegetables for a satisfying dinner.
- Calories
- 540
- Protein
- 40 g
- Carbs
- 45 g
- Fat
- 18 g
