High Protein Oat and Nut Medley
A nutritious breakfast packed with rich protein and healthy fats.
- Calories
- 350 kcal
- Protein
- 32 g
- Carbs
- 45 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 100g oats
- 30g almonds
- 1 banana (120g)
- 200ml milk (skimmed)
- 1 tablespoon honey (20g)
- 1 teaspoon cinnamon (5g)
Step-by-step preparation
Mix oats with milk and bring to a boil.
Add chopped banana, almonds, honey, and cinnamon.
Mix well and serve hot.
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