Garlic Chicken Quinoa Bowl
This bowl, rich in protein and energy, supports post-workout recovery.
- Calories
- 480 kcal
- Protein
- 30 g
- Carbs
- 60 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 200 g chicken breast
- 100 g quinoa
- 1 clove garlic
- 30 ml olive oil
- 100 g broccoli
- 1 lemon juice
- salt
- pepper
Step-by-step preparation
Cut the chicken into bite-sized pieces.
Finely chop the garlic.
Heat the olive oil in a pan, add chicken and garlic.
Cook the chicken and season with salt and pepper.
Boil the quinoa and drain it.
Steam the broccoli, then mix with lemon juice.
Place quinoa, chicken, and broccoli in a bowl.
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