Chicken and Chickpea Bowl with Sauce

A delicious post-workout bowl rich in protein, fiber, and carbohydrates for a balanced recovery.

25 minutes Medium difficulty
Chicken and Chickpea Bowl with Sauce
Calories
620 kcal
Protein
40 g
Carbs
50 g
Fat
20 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 grams chicken breast
  • 100 grams cooked chickpeas
  • 150 grams vegetables (broccoli, carrot, bell pepper)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon sweet pepper paste
  • 1 clove garlic
  • Salt and pepper
Method

Step-by-step preparation

  1. Cut the chicken into strips and marinate with salt and pepper.

  2. Heat olive oil in a pan and add the chicken, cooking for 5-7 minutes.

  3. Add the vegetables and cook for another 5 minutes.

  4. Mix in the chickpeas, lemon juice, sweet pepper paste, and minced garlic.

  5. Serve all ingredients in a bowl while hot.