Baked Chicken and Quinoa Bowl

This delicious bowl is perfect for meeting your post-workout protein needs.

20 minutes Medium difficulty
Baked Chicken and Quinoa Bowl
Calories
540 kcal
Protein
42 g
Carbs
40 g
Fat
16 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200g chicken breast
  • 100g quinoa
  • 30g broccoli
  • 30g carrot
  • 10ml olive oil
  • 1 tsp salt
  • 1 tsp black pepper
Method

Step-by-step preparation

  1. Marinate the chicken with salt and pepper.

  2. Cook the quinoa according to package instructions.

  3. Steam the broccoli and carrot.

  4. Preheat the oven to 200 degrees and bake the chicken for 20 minutes.

  5. Combine all ingredients in a bowl and serve.

  6. Optionally, squeeze some lemon juice on top.