Tropical Revitalizing Shake

A nutritious and delicious shake packed with the energy of tropical fruits.

5 minutes Easy difficulty
Tropical Revitalizing Shake
Calories
375 kcal
Protein
20 g
Carbs
60 g
Fat
10 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 250 ml almond milk
  • 1 banana (120 g)
  • 100 g pineapple (fresh)
  • 1 tablespoon chia seeds (15 g)
  • 20 g protein powder
Method

Step-by-step preparation

  1. Place all ingredients in a blender.

  2. Blend at high speed until smooth.

  3. Chill in the fridge for a while and serve in a glass.