Fruity Protein Shake

This fruity shake provides high protein and energy, perfect for post-workout recovery.

10 minutes Easy difficulty
Fruity Protein Shake
Calories
320 kcal
Protein
20 g
Carbs
50 g
Fat
10 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 ml milk
  • 100 g banana
  • 50 g strawberries
  • 20 g protein powder
  • 10 g honey
Method

Step-by-step preparation

  1. Pour the milk into a blender.

  2. Add the banana, strawberries, protein powder, and honey.

  3. Blend all ingredients until smooth.

  4. Pour into glasses and serve chilled.