Tropical Power Boost Shake
Boost your performance with an energy-filled shake!
- Calories
- 390 kcal
- Protein
- 20 g
- Carbs
- 55 g
- Fat
- 12 g
Nutrition information · 1 serving
Ingredients
- 250 ml milk
- 100 g banana
- 100 g pineapple
- 30 g oats
- 15 g peanut butter
Step-by-step preparation
Put all ingredients into the blender.
Blend well until smooth.
Pour into a glass and serve immediately.
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