Exotic Fruit Energy Shake
A protein shake enriched with exotic fruits, energizing and nutritious.
- Calories
- 380 kcal
- Protein
- 20 g
- Carbs
- 52 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 200 ml milk
- 100 g banana
- 50 g mango
- 30 g oats
- 10 g honey
- 10 g protein powder
Step-by-step preparation
Chop the fruits.
Add all the ingredients into a blender.
Blend until smooth.
Pour into a glass and serve cold.
