Tropical Energy Booster Shake
This tropical blend is the perfect choice to boost your energy levels and support your performance.
- Calories
- 390 kcal
- Protein
- 20 g
- Carbs
- 55 g
- Fat
- 11 g
Nutrition information · 1 serving
Ingredients
- 250 ml milk
- 30 g protein powder
- 50 g banana
- 50 g pineapple
- 15 g chia seeds
Step-by-step preparation
Pour the milk into a blender.
Add the protein powder.
Include the banana and pineapple.
Add the chia seeds.
Blend all ingredients and serve in a chilled glass.
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Tropical Energy Blend Shake
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- Calories
- 330
- Protein
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- Carbs
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- Fat
- 12 g
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Fruity Protein Shake
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- 320
- Protein
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- Carbs
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- Fat
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Tropical Revitalizing Shake
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- 375
- Protein
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- Carbs
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- Fat
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A protein shake enriched with exotic fruits, energizing and nutritious.
- Calories
- 380
- Protein
- 20 g
- Carbs
- 52 g
- Fat
- 10 g
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Tropical Revitalizing Energy Shake
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- Calories
- 400
- Protein
- 30 g
- Carbs
- 40 g
- Fat
- 10 g
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A tropical shake recipe that supports muscle gain.
- Calories
- 350
- Protein
- 32 g
- Carbs
- 46 g
- Fat
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