Tropical Energy Boost Shake
Boost your energy with this high-protein shake packed with the power of tropical fruits!
- Calories
- 550 kcal
- Protein
- 40 g
- Carbs
- 60 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 250 ml milk
- 100 g pineapple
- 50 g banana
- 30 g oats
- 30 g protein powder
- 10 g honey
- 5 g chia seeds
Step-by-step preparation
Add ingredients to a blender.
Blend until smooth.
Pour into a glass and serve cold.
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