Protein Banana Shake
This protein-packed banana shake supports muscle gain.
- Calories
- 350 kcal
- Protein
- 30 g
- Carbs
- 45 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 1 banana
- 200 ml milk
- 1 scoop whey protein powder
- 1 tsp chia seeds
- 1 tsp honey
Step-by-step preparation
Slice the banana.
Blend all ingredients together.
Mix until smooth.
Pour into a glass and serve immediately.
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