High Protein Chocolate Banana Shake
A delicious shake that provides energy and supports muscle gain.
- Calories
- 370 kcal
- Protein
- 34 g
- Carbs
- 42 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 300 ml milk
- 1 banana (120 g)
- 30 g protein powder
- 15 g cocoa powder
- 10 g nut butter
Step-by-step preparation
Pour half of the milk into the blender.
Add the banana, protein powder, and cocoa powder.
Pour in the remaining milk and blend until smooth.
Finally, add the nut butter and blend again.
Chill in the fridge for a while and serve.
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