Recipes for your goal

Performance

Recipes with calculated calories and macros to support your Performance goal.

65 healthy recipes

Performance

Tropical Energy Blend Shake 10 min
Shake Performance

Tropical Energy Blend Shake

This tropical protein shake is packed with performance-enhancing ingredients. It boosts your energy and aids in muscle recovery.

Calories
330
Protein
20 g
Carbs
50 g
Fat
12 g
High Protein Yogurt and Fruit Bowl 15 min
Breakfast Performance

High Protein Yogurt and Fruit Bowl

Start your day energetically with this rich protein breakfast bowl. Prepared with yogurt and fresh fruits, it’s a unique twist.

Calories
355
Protein
18 g
Carbs
50 g
Fat
10 g
Nutty Energy Balls 15 min
Pre-Workout Performance

Nutty Energy Balls

These energy balls are a perfect snack for pre-workout. They contain high protein and complex carbohydrates.

Calories
320
Protein
22 g
Carbs
48 g
Fat
10 g
Tropical Energy Wave Shake 10 min
Shake Performance

Tropical Energy Wave Shake

This nutritious shake is perfect for meeting your energy needs post-workout.

Calories
365
Protein
20 g
Carbs
50 g
Fat
10 g
Avocado Oatmeal Bowl 15 min
Breakfast Performance

Avocado Oatmeal Bowl

An energizing and satisfying avocado oatmeal bowl.

Calories
390
Protein
20 g
Carbs
58 g
Fat
12 g