Pre-Workout Protein Oatmeal Bowl
A nutritious and energizing breakfast bowl perfect for pre-workout.
- Calories
- 400 kcal
- Protein
- 20 g
- Carbs
- 55 g
- Fat
- 12 g
Nutrition information · 1 serving
Ingredients
- 70 g rolled oats
- 300 ml milk
- 15 g chia seeds
- 1 banana
- 15 g hazelnuts
- 1 teaspoon honey
Step-by-step preparation
Place rolled oats in a bowl.
Add milk and heat in the microwave for 1-2 minutes.
Stir in chia seeds.
Add chopped banana and hazelnuts.
Sweeten with honey, mix well, and serve.
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