Vegetable Oat Bowl

This oat bowl enriched with vegetables offers a healthy breakfast option.

15 minutes Medium difficulty
Vegetable Oat Bowl
Calories
500 kcal
Protein
20 g
Carbs
60 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 150 g oats
  • 200 ml milk
  • 100 g spinach
  • 50 g tomatoes
  • 1 egg
  • 15 g olive oil
  • 30 g white cheese
Method

Step-by-step preparation

  1. Cook oats with milk.

  2. Add spinach and tomatoes.

  3. Boil the egg and add it to the mixture.

  4. Mix with olive oil.

  5. Serve topped with white cheese.