Recipes by nutrition feature

Anabolic

Explore practical recipes selected for their Anabolic benefits.

92 healthy recipes

Anabolic

Baked Chicken and Quinoa Bowl 25 min
Lunch Muscle Gain

Baked Chicken and Quinoa Bowl

Try the perfect combination of baked chicken and quinoa for a nutritious, protein-packed meal.

Calories
430
Protein
34 g
Carbs
48 g
Fat
15 g
Tropical Energy Wave Shake 10 min
Shake Performance

Tropical Energy Wave Shake

This nutritious shake is perfect for meeting your energy needs post-workout.

Calories
365
Protein
20 g
Carbs
50 g
Fat
10 g
Chicken Quinoa Salad 30 min
Lunch Fat Loss

Chicken Quinoa Salad

A delicious quinoa salad enriched with healthy ingredients.

Calories
480
Protein
35 g
Carbs
45 g
Fat
15 g
Tropical Peanut Butter Shake 10 min
Shake Muscle Gain

Tropical Peanut Butter Shake

This tropical peanut butter shake will boost your energy at any time of the day and support your muscle gain.

Calories
350
Protein
35 g
Carbs
50 g
Fat
5 g
Tropical Power Shake 10 min
Shake Balance

Tropical Power Shake

A nutrient-packed shake filled with fresh tropical fruits.

Calories
620
Protein
45 g
Carbs
60 g
Fat
20 g
Chicken Quinoa Bowl 20 min
Lunch Muscle Gain

Chicken Quinoa Bowl

A nutritious and protein-packed meal. Combines chicken and quinoa with rich vegetables.

Calories
410
Protein
35 g
Carbs
45 g
Fat
15 g
Exotic Fruit Energy Shake 10 min
Shake Performance

Exotic Fruit Energy Shake

A protein shake enriched with exotic fruits, energizing and nutritious.

Calories
380
Protein
20 g
Carbs
52 g
Fat
10 g